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As we master these, we will graduate to advanced skills and acquire additional pantry items. </p> <p><strong>You will learn:</strong></p> <ul> <li>Efficient preparation</li> <li>Scaling recipes</li> <li>Portion sizes, snacking suggestions</li> <li>Kitchen hacks + brand recommendations</li> <li>Proper storage of each ingredient + meals</li> </ul> <p><strong>WEEK 1:</strong> A few basic supermarket ingredients and 3 unique meals that can be easily customized for most dietary preferences!</p> <p><strong>​Menu:</strong></p> <ul> <li>Crispy Chicken and root veg with lemon and thyme</li> <li>Chicken and cheese quesedillas with pico de gallo and cilantro-lime crema</li> <li>Honey Ginger salmon(tofu/chicken) with veg and steamed rice</li> <li>Please Note: Vegan protein substitutions included for ALL recipes </li> </ul> <p><strong>Pantry Ingredients:</strong></p> <ul> <li>neutral cooking oil</li> <li>salt+pepper</li> <li>honey </li> <li>soy sauce</li> <li>distilled white vinegar OR rice vinegar</li> <li>rice</li> <li>optional:sesame oil,extra virgin olive oil</li> </ul> <p> </p> <p><strong>Fresh Ingredients:</strong></p> <ul> <li>chicken leg quarters OR bone-in chicken thighs</li> <li>root veg of your choice: potatoes,carrots,parsnips,beets,sweet potatoes</li> <li>lemons</li> <li>optional:lime</li> <li>sour cream OR mayo</li> <li>Thyme (dried will do)</li> <li>tomatoes</li> <li>onions</li> <li>ginger</li> <li>garlic</li> <li>broccoli/green beans</li> <li>cilantro</li> <li>jalapenos</li> <li>Tortillas or lavash</li> <li>tex-mex cheese</li> <li>salmon or any other protein of your choice</li> <li>optional: any tex-mex seasoning of your choice,oregano</li> </ul> ', 'start_time' => '02-07-2021', 'end_time' => '', 'time_zone' => '(GMT -5:00) Eastern Time, Bogota, Lima', 'price' => '35.0', 'video_url' => '', 'image' => null, 'special_diet' => 'Contains: Dairy,Poultry,Soy Optional: Gluten, Seafood,Nuts', 'featured' => '2', 'status' => '1', 'recipe_type' => '1', 'cuisine_type' => 'American', 'spots' => '25', 'expired' => '2', 'event_address' => '', 'city' => '', 'zip_code' => '', 'event_date' => null, 'created' => '2020-05-28 02:59:33', 'modified' => '2021-01-09 17:08:44' ), 'Category' => array( 'id' => '63', 'title' => 'GLOBAL HEALTH AND WELLNESS COOKING', 'color' => '#000000', 'image' => '1589747574.PNG', 'status' => '1', 'created' => '2020-05-17 20:32:53', 'modified' => '2021-05-24 15:41:28', 'term' => 'special-dietary-cooking' ), 'User' => array( 'password' => '*****', 'id' => '508', 'zip_code' => '02451', 'email' => 'avantikanautiyal@gmail.com', 'name' => null, 'first_name' => 'Avantika', 'last_name' => 'Nautiyal', 'token' => null, 'phone' => '9784295461', 'gender' => null, 'skill' => null, 'address' => '5515 Stearns Hill Road, Waltham, <A ', 'details' => 'My compulsive desire for joy in eating for the first 20 years of my life culminated in a passion for cooking later in my life. Ever since, I have attended cooking classes, worked in a French restaurant, collected recipes during travels and practiced various cooking techniques. I believe kitchen, amenities and budget shouldn't limit our access to a healthy delightful meal. Hence, I work towards adapting my favorite recipes to fit the constraints of an apartment kitchen. I am very judicious with my kitchen equipment and critically edit my recipes to maximize flavor. However, there is one luxury I (unapologetically) indulge in, which is collecting spices!!! Currently, my pantry houses close to 50 whole spices and spice mixes! Come along, and let me share how to make recipes approachable and adaptable to your preferences! ', 'locale' => null, 'picture' => null, 'image' => '1538782733.jpg', 'ssn' => '', 'city' => 'WALTHAM', 'social_id' => null, 'oauth_uid' => null, 'link' => null, 'status' => '1', 'id_verification' => '1', 'role' => '2', 'created' => '2018-10-05', 'modified' => '2019-01-15' ), 'CouresDate' => array( (int) 0 => array( [maximum depth reached] ) ), 'Rating' => array(), 'CourseGallery' => array( (int) 0 => array( [maximum depth reached] ) ), 'PurchasedCourse' => array( (int) 0 => array( [maximum depth reached] ), (int) 1 => array( [maximum depth reached] ) ), 'Bookmark' => array() ), 'sessionDetail' => null, 'ratingList' => array( (int) 0 => array( 'Rating' => array( [maximum depth reached] ) ), (int) 1 => array( 'Rating' => array( [maximum depth reached] ) ) ), 'totalAmount' => (float) 38.5, 'taxPer' => (float) 3.5, 'tax' => '10', 'amount' => '35.0', 'eventDateArr' => array(), 'catList' => array( (int) 0 => array( 'Category' => array( [maximum depth reached] ) ), (int) 1 => array( 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(int) 11 => array( 'Sptconfig' => array( [maximum depth reached] ) ), (int) 12 => array( 'Sptconfig' => array( [maximum depth reached] ) ), (int) 13 => array( 'Sptconfig' => array( [maximum depth reached] ) ), (int) 14 => array( 'Sptconfig' => array( [maximum depth reached] ) ) ), 'content_for_layout' => '<div class="container-fluid"> <div class="row"> <div class="detail_banner "> <div class="container "> <div class="row"> <div class="col-md-9 col-sm-8"> <div class="removecolleftpadding "> <h2 class="cl-head"> Meal Prep Week 1 </h2> <p class="cl-para"> WALTHAM, 02451 </p> </div> <div class="reating-c"> <!-- <a href="#" data-toggle="modal" class="cl-para" data-target="#chefRatingSection" >Give Rating</a> <a href="#" data-toggle="modal" class="cl-para" data-target="#chefRatingSection" >Give Rating</a> --> </div> <div class="rating_container_main clearfix"> <p class="main-rating pull-left">5.0</p> <p class="review-count"></p> <span class="owler-sub-panel-val"> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span><span>(0)</span> </span> </div> <div class="duration_container"> <p class="cl-para">Start Date : Feb-07 4:00 PM </p> <p class="cl-para">Enrolled : 2 </p> </div> <!-- <div class="duration_container"> <p class="cl-para">Remaining Time : Hours </p> </div> --> </div> <div class="col-md-3 col-sm-4"> <center class="course_pro_box"> <a href="#" data-toggle="modal" class="VedioModel" alt="4" data-target="" > <img class="course-thumb" src="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" alt=""></a> </center> </div> </div> </div> </div> </div> </div> <div class="container main_content_inner page_cousr_det"> <div class="row"> <div class="col-md-3 col-sm-4 pull-right"> <div class="details_right details_right_payment"> <div class="event_date_section"> <label>Time Zone</label> <p>(GMT -5:00) Eastern Time, Bogota, Lima</p> </div> <div class="event_date_section"> <label>Select Event Date</label> <select class="event_date_option" id="event_class_date" class-ID="339"> <option value="Feb-07-2021">Feb-07-2021</option> </select> </div> <div class="event_date_section event_date_section_detail1"> <label>Select Event Time</label> <select class="event_date_option" id="eventTimeClass"> <option value="2050">4:00 PM </option> </select> <p class="showduration">Duration Time : <span class="eventEndTimeDuration">2hr</span> </p> </div> <div class="event_date_section event_date_section_detail"> </div> <div class="event_date_section event_date_section_duration"> </div> <div class="event_date_section"> <input type="hidden" id="selectedTicketNumber" name="selectedTicketNumber"> <label>Select Ticket Numbers</label> <select name="ticket_numbers" id="ticket_numbers" class="ticket_numbers"> <option value=""></option> <option value="1">1</option> <option value="2">2</option> <option value="3">3</option> <option value="4">4</option> <option value="5">5</option> <option value="6">6</option> <option value="7">7</option> <option value="8">8</option> <option value="9">9</option> <option value="10">10</option> </select> <br> <div class="guest_form_area"> <form id="ticketList"> </form> </div> <input type="hidden" id="actualAmount" value="35.0"> </div> <div class="details_text clearfix"> <p class="pull-left cl-price"> $ 35.0 </p> <p>site commission with 10% : $<span class="site_comission"></span></p> <!-- Display the payment button. --> <a class="custom_btn_box paypal_logo" href="#" data-toggle="modal" alt="3" data-target="#signupModal"> Pay with paypal <i class="fa fa-paypal"></i> </a> <a class="custom_btn_box" href="#" data-toggle="modal" alt="3" data-target="#signupModal"> Pay with Square <i class="fa fa-square-o"></i> </a> </div> </div> <div class="details_right details_right_events"> <ul class="details_list_outer_cover"> <li><span><i class="fa fa-cutlery"></i>Special Diet</span> Contains: Dairy,Poultry,Soy Optional: Gluten, Seafood,Nuts</li> <li><span><i class="fa fa-list-ul"></i>Cuisine Type</span> American</li> <li><span><i class="fa fa-users"></i>Spots</span> 25</li> </ul> </div> </div> <div class="col-md-9 col-sm-8 details_left"> <div class="some_user_detail_box_cover"> <div class="some_user_detail_box gallery"> <h3>Gallery</h3> <a href="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" class="big GalleryModel"><img src="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" alt="" title="" /></a> <!-- <a href="#" data-toggle="modal" class="GalleryModel" alt="4" data-target="#galleryModel"> <img class="" src="/files/course_gallery/" alt=""> --> </a> </div> <!-- <div> <h3>Menu</h3> </div> --> <div> <h3>Description</h3> <div class="readmore"> <p><strong>About Series:</strong></p> <p>​​​​​​I am here to make your weekly meal prep just as easy and enjoyable as the rewarding meals that follow rest of the week!</p> <p>It's time to say bye to eating same meal for days on end - I will guide you to prep 3 unique meals in under 2 hours; without being overwhelmed by planning. </p> <p>We will start with a small grocery list and basic cooking skills. As we master these, we will graduate to advanced skills and acquire additional pantry items. </p> <p><strong>You will learn:</strong></p> <ul> <li>Efficient preparation</li> <li>Scaling recipes</li> <li>Portion sizes, snacking suggestions</li> <li>Kitchen hacks + brand recommendations</li> <li>Proper storage of each ingredient + meals</li> </ul> <p><strong>WEEK 1:</strong> A few basic supermarket ingredients and 3 unique meals that can be easily customized for most dietary preferences!</p> <p><strong>​Menu:</strong></p> <ul> <li>Crispy Chicken and root veg with lemon and thyme</li> <li>Chicken and cheese quesedillas with pico de gallo and cilantro-lime crema</li> <li>Honey Ginger salmon(tofu/chicken) with veg and steamed rice</li> <li>Please Note: Vegan protein substitutions included for ALL recipes </li> </ul> <p><strong>Pantry Ingredients:</strong></p> <ul> <li>neutral cooking oil</li> <li>salt+pepper</li> <li>honey </li> <li>soy sauce</li> <li>distilled white vinegar OR rice vinegar</li> <li>rice</li> <li>optional:sesame oil,extra virgin olive oil</li> </ul> <p> </p> <p><strong>Fresh Ingredients:</strong></p> <ul> <li>chicken leg quarters OR bone-in chicken thighs</li> <li>root veg of your choice: potatoes,carrots,parsnips,beets,sweet potatoes</li> <li>lemons</li> <li>optional:lime</li> <li>sour cream OR mayo</li> <li>Thyme (dried will do)</li> <li>tomatoes</li> <li>onions</li> <li>ginger</li> <li>garlic</li> <li>broccoli/green beans</li> <li>cilantro</li> <li>jalapenos</li> <li>Tortillas or lavash</li> <li>tex-mex cheese</li> <li>salmon or any other protein of your choice</li> <li>optional: any tex-mex seasoning of your choice,oregano</li> </ul> </div> </div> </div> <h5 class="section_heading">About the Instructor</h5> <div class="row"> <div class="course_instr_sec"> <div class="col-sm-3" > <img class="img-responsive" src="https://www.platenextdoor.com/files/profile/1538782733.jpg" alt="" class="img-responsive cl_section2_2img" /> </div> <div class="col-sm-9"> <a href="https://www.platenextdoor.com/profile/508"> <h3 class="cl_section2_2name">Avantika Nautiyal </h3> </a> <div class="rating_container_main clearfix"> <p class="main-rating pull-left">5.0</p> <p class="review-count"></p> <span class="owler-sub-panel-val"> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span><span>(0)</span> </span> </div> <p class="cl_section2_2designation"></p> <a href="https://www.platenextdoor.com/profile/508" class="cl_section2_2courses">More Classes From Avantika Nautiyal</a> </div> </div> </div> <h5 class="section_heading">2 Reviews</h5> <div class="row"> <div class="course_instr_sec"> <div class="col-sm-3" > <img class="img-responsive" src="https://www.platenextdoor.com/files/profile/user.png" alt="" class="img-responsive cl_section2_2img" /> </div> <div class="col-sm-9"> <h3 class="cl_section2_2name"> Kristen Stone </h3> <p>April 17th, 2020</p> <p>I really enjoyed the class and the jambalaya is delicious! Lots of interesting tips and tricks too!</p> <p><span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span><span>(1)</span></p> <p></p> </div> </div> <div class="course_instr_sec"> <div class="col-sm-3" > <img class="img-responsive" src="https://www.platenextdoor.com/files/profile/user.png" alt="" class="img-responsive cl_section2_2img" /> </div> <div class="col-sm-9"> <h3 class="cl_section2_2name"> Anonymous </h3> <p>May 15th, 2020</p> <p>Great Taco Tuesday class! The Tinga tacos were amazing, I highly recommend this class. Avantika is great, amazing knowledge. I can’t wait to do another class.</p> <p><span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span><span>(1)</span></p> <p></p> </div> </div> </div> </div> </div> </div> <!-- Vedio Section --> <div id="ImgModel" class="modal fade" role="dialog"> <div class="modal-dialog"> <!-- Modal content--> <div class="modal-content"> <div class="modal-header"> <button type="button" class="close" data-dismiss="modal" id="stop">×</button> <h4 class="modal-title"></h4> </div> <div class="modal-body"> <img src="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" > </div> </div> </div> </div> <!-- Vedio Section --> <div id="chefRatingSection" class="modal fade" role="dialog"> <div class="modal-dialog"> <!-- Modal content--> <div class="modal-content"> <div class="modal-header"> <button type="button" class="close" data-dismiss="modal" id="stop">×</button> <h4 class="modal-title"></h4> </div> <div class="modal-body"> <form class="form-horizontal" id="rationForm"> <div class="form-group"> <label class="control-label col-sm-2" for="email"></label> <div class="col-sm-10"> <input value="" type="number" class="rating hide" min="0" max="5" step="0.1" data-size="md" data-stars="5" productid="339" userid=""> </div> </div> <div class="form-group"> <label class="control-label col-sm-2" for="pwd"></label> <div class="col-sm-10"> <input type="hidden" name="vote" id="userVote"> <input type="hidden" name="eventID" id="eventID" value="339"> <input type="hidden" name="chefID" id="chefID" value=""> <textarea name="comment" id="userComment" class="form-control" placeholder="Enter your feedback comment"></textarea> </div> </div> <div class="form-group"> <div class="col-sm-offset-2 col-sm-10"> <button type="button" class="chefRatingData" class="btn btn-default">Submit</button> </div> </div> </form> </div> </div> </div> </div> <div id="galleryModel" class="modal fade some_gallery_box" role="dialog"> <div class="modal-dialog"> <!-- Modal content--> <div class="modal-content"> <div class="modal-header"> <button type="button" class="close" data-dismiss="modal" id="stop">×</button> <h4 class="modal-title"></h4> </div> <div class="modal-body"> <img class="gallery-thumb" src="" > </div> </div> </div> </div> ', 'scripts_for_layout' => '' ) $couseDetail = array( 'Course' => array( 'id' => '339', 'user_id' => '508', 'cat_id' => '63', 'course_name' => 'Meal Prep Week 1', 'event_type' => '1', 'important_summary' => null, 'menu' => null, 'description' => '<p><strong>About Series:</strong></p> <p>​​​​​​I am here to make your weekly meal prep just as easy and enjoyable as the rewarding meals that follow rest of the week!</p> <p>It's time to say bye to eating same meal for days on end - I will guide you to prep 3 unique meals in under 2 hours; without being overwhelmed by planning. </p> <p>We will start with a small grocery list and basic cooking skills. As we master these, we will graduate to advanced skills and acquire additional pantry items. </p> <p><strong>You will learn:</strong></p> <ul> <li>Efficient preparation</li> <li>Scaling recipes</li> <li>Portion sizes, snacking suggestions</li> <li>Kitchen hacks + brand recommendations</li> <li>Proper storage of each ingredient + meals</li> </ul> <p><strong>WEEK 1:</strong> A few basic supermarket ingredients and 3 unique meals that can be easily customized for most dietary preferences!</p> <p><strong>​Menu:</strong></p> <ul> <li>Crispy Chicken and root veg with lemon and thyme</li> <li>Chicken and cheese quesedillas with pico de gallo and cilantro-lime crema</li> <li>Honey Ginger salmon(tofu/chicken) with veg and steamed rice</li> <li>Please Note: Vegan protein substitutions included for ALL recipes </li> </ul> <p><strong>Pantry Ingredients:</strong></p> <ul> <li>neutral cooking oil</li> <li>salt+pepper</li> <li>honey </li> <li>soy sauce</li> <li>distilled white vinegar OR rice vinegar</li> <li>rice</li> <li>optional:sesame oil,extra virgin olive oil</li> </ul> <p> </p> <p><strong>Fresh Ingredients:</strong></p> <ul> <li>chicken leg quarters OR bone-in chicken thighs</li> <li>root veg of your choice: potatoes,carrots,parsnips,beets,sweet potatoes</li> <li>lemons</li> <li>optional:lime</li> <li>sour cream OR mayo</li> <li>Thyme (dried will do)</li> <li>tomatoes</li> <li>onions</li> <li>ginger</li> <li>garlic</li> <li>broccoli/green beans</li> <li>cilantro</li> <li>jalapenos</li> <li>Tortillas or lavash</li> <li>tex-mex cheese</li> <li>salmon or any other protein of your choice</li> <li>optional: any tex-mex seasoning of your choice,oregano</li> </ul> ', 'start_time' => '02-07-2021', 'end_time' => '', 'time_zone' => '(GMT -5:00) Eastern Time, Bogota, Lima', 'price' => '35.0', 'video_url' => '', 'image' => null, 'special_diet' => 'Contains: Dairy,Poultry,Soy Optional: Gluten, Seafood,Nuts', 'featured' => '2', 'status' => '1', 'recipe_type' => '1', 'cuisine_type' => 'American', 'spots' => '25', 'expired' => '2', 'event_address' => '', 'city' => '', 'zip_code' => '', 'event_date' => null, 'created' => '2020-05-28 02:59:33', 'modified' => '2021-01-09 17:08:44' ), 'Category' => array( 'id' => '63', 'title' => 'GLOBAL HEALTH AND WELLNESS COOKING', 'color' => '#000000', 'image' => '1589747574.PNG', 'status' => '1', 'created' => '2020-05-17 20:32:53', 'modified' => '2021-05-24 15:41:28', 'term' => 'special-dietary-cooking' ), 'User' => array( 'password' => '*****', 'id' => '508', 'zip_code' => '02451', 'email' => 'avantikanautiyal@gmail.com', 'name' => null, 'first_name' => 'Avantika', 'last_name' => 'Nautiyal', 'token' => null, 'phone' => '9784295461', 'gender' => null, 'skill' => null, 'address' => '5515 Stearns Hill Road, Waltham, <A ', 'details' => 'My compulsive desire for joy in eating for the first 20 years of my life culminated in a passion for cooking later in my life. Ever since, I have attended cooking classes, worked in a French restaurant, collected recipes during travels and practiced various cooking techniques. I believe kitchen, amenities and budget shouldn't limit our access to a healthy delightful meal. Hence, I work towards adapting my favorite recipes to fit the constraints of an apartment kitchen. I am very judicious with my kitchen equipment and critically edit my recipes to maximize flavor. However, there is one luxury I (unapologetically) indulge in, which is collecting spices!!! Currently, my pantry houses close to 50 whole spices and spice mixes! Come along, and let me share how to make recipes approachable and adaptable to your preferences! 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"> <h2 class="cl-head"> Meal Prep Week 1 </h2> <p class="cl-para"> WALTHAM, 02451 </p> </div> <div class="reating-c"> <!-- <a href="#" data-toggle="modal" class="cl-para" data-target="#chefRatingSection" >Give Rating</a> <a href="#" data-toggle="modal" class="cl-para" data-target="#chefRatingSection" >Give Rating</a> --> </div> <div class="rating_container_main clearfix"> <p class="main-rating pull-left">5.0</p> <p class="review-count"></p> <span class="owler-sub-panel-val"> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span><span>(0)</span> </span> </div> <div class="duration_container"> <p class="cl-para">Start Date : Feb-07 4:00 PM </p> <p class="cl-para">Enrolled : 2 </p> </div> <!-- <div class="duration_container"> <p class="cl-para">Remaining Time : Hours </p> </div> --> </div> <div class="col-md-3 col-sm-4"> <center class="course_pro_box"> <a href="#" data-toggle="modal" class="VedioModel" alt="4" data-target="" > <img class="course-thumb" src="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" alt=""></a> </center> </div> </div> </div> </div> </div> </div> <div class="container main_content_inner page_cousr_det"> <div class="row"> <div class="col-md-3 col-sm-4 pull-right"> <div class="details_right details_right_payment"> <div class="event_date_section"> <label>Time Zone</label> <p>(GMT -5:00) Eastern Time, Bogota, Lima</p> </div> <div class="event_date_section"> <label>Select Event Date</label> <select class="event_date_option" id="event_class_date" class-ID="339"> <option value="Feb-07-2021">Feb-07-2021</option> </select> </div> <div class="event_date_section 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id="ticketList"> </form> </div> <input type="hidden" id="actualAmount" value="35.0"> </div> <div class="details_text clearfix"> <p class="pull-left cl-price"> $ 35.0 </p> <p>site commission with 10% : $<span class="site_comission"></span></p> <!-- Display the payment button. --> <a class="custom_btn_box paypal_logo" href="#" data-toggle="modal" alt="3" data-target="#signupModal"> Pay with paypal <i class="fa fa-paypal"></i> </a> <a class="custom_btn_box" href="#" data-toggle="modal" alt="3" data-target="#signupModal"> Pay with Square <i class="fa fa-square-o"></i> </a> </div> </div> <div class="details_right details_right_events"> <ul class="details_list_outer_cover"> <li><span><i class="fa fa-cutlery"></i>Special Diet</span> Contains: Dairy,Poultry,Soy Optional: Gluten, Seafood,Nuts</li> <li><span><i class="fa fa-list-ul"></i>Cuisine Type</span> American</li> <li><span><i class="fa fa-users"></i>Spots</span> 25</li> </ul> </div> </div> <div class="col-md-9 col-sm-8 details_left"> <div class="some_user_detail_box_cover"> <div class="some_user_detail_box gallery"> <h3>Gallery</h3> <a href="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" class="big GalleryModel"><img src="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" alt="" title="" /></a> <!-- <a href="#" data-toggle="modal" class="GalleryModel" alt="4" data-target="#galleryModel"> <img class="" src="/files/course_gallery/" alt=""> --> </a> </div> <!-- <div> <h3>Menu</h3> </div> --> <div> <h3>Description</h3> <div class="readmore"> <p><strong>About Series:</strong></p> <p>​​​​​​I am here to make your weekly meal prep just as easy and enjoyable as the rewarding meals that follow rest of the week!</p> <p>It's time to say bye to eating same meal for days on end - I will guide you to prep 3 unique meals in under 2 hours; without being overwhelmed by planning. </p> <p>We will start with a small grocery list and basic cooking skills. As we master these, we will graduate to advanced skills and acquire additional pantry items. </p> <p><strong>You will learn:</strong></p> <ul> <li>Efficient preparation</li> <li>Scaling recipes</li> <li>Portion sizes, snacking suggestions</li> <li>Kitchen hacks + brand recommendations</li> <li>Proper storage of each ingredient + meals</li> </ul> <p><strong>WEEK 1:</strong> A few basic supermarket ingredients and 3 unique meals that can be easily customized for most dietary preferences!</p> <p><strong>​Menu:</strong></p> <ul> <li>Crispy Chicken and root veg with lemon and thyme</li> <li>Chicken and cheese quesedillas with pico de gallo and cilantro-lime crema</li> <li>Honey Ginger salmon(tofu/chicken) with veg and steamed rice</li> <li>Please Note: Vegan protein substitutions included for ALL recipes </li> </ul> <p><strong>Pantry Ingredients:</strong></p> <ul> <li>neutral cooking oil</li> <li>salt+pepper</li> <li>honey </li> <li>soy sauce</li> <li>distilled white vinegar OR rice vinegar</li> <li>rice</li> <li>optional:sesame oil,extra virgin olive oil</li> </ul> <p> </p> <p><strong>Fresh Ingredients:</strong></p> <ul> <li>chicken leg quarters OR bone-in chicken thighs</li> <li>root veg of your choice: potatoes,carrots,parsnips,beets,sweet potatoes</li> <li>lemons</li> <li>optional:lime</li> <li>sour cream OR mayo</li> <li>Thyme (dried will do)</li> <li>tomatoes</li> <li>onions</li> <li>ginger</li> <li>garlic</li> <li>broccoli/green beans</li> <li>cilantro</li> <li>jalapenos</li> <li>Tortillas or lavash</li> <li>tex-mex cheese</li> <li>salmon or any other protein of your choice</li> <li>optional: any tex-mex seasoning of your choice,oregano</li> </ul> </div> </div> </div> <h5 class="section_heading">About the Instructor</h5> <div class="row"> <div class="course_instr_sec"> <div class="col-sm-3" > <img class="img-responsive" src="https://www.platenextdoor.com/files/profile/1538782733.jpg" alt="" class="img-responsive cl_section2_2img" /> </div> <div class="col-sm-9"> <a href="https://www.platenextdoor.com/profile/508"> <h3 class="cl_section2_2name">Avantika Nautiyal </h3> </a> <div class="rating_container_main clearfix"> <p class="main-rating pull-left">5.0</p> <p class="review-count"></p> <span class="owler-sub-panel-val"> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span> <span><i style="color:lightgray;" class="fa fa-star-o" aria-hidden="true"></i></span><span>(0)</span> </span> </div> <p class="cl_section2_2designation"></p> <a href="https://www.platenextdoor.com/profile/508" class="cl_section2_2courses">More Classes From Avantika Nautiyal</a> </div> </div> </div> <h5 class="section_heading">2 Reviews</h5> <div class="row"> <div class="course_instr_sec"> <div class="col-sm-3" > <img class="img-responsive" src="https://www.platenextdoor.com/files/profile/user.png" alt="" class="img-responsive cl_section2_2img" /> </div> <div class="col-sm-9"> <h3 class="cl_section2_2name"> Kristen Stone </h3> <p>April 17th, 2020</p> <p>I really enjoyed the class and the jambalaya is delicious! Lots of interesting tips and tricks too!</p> <p><span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span><span>(1)</span></p> <p></p> </div> </div> <div class="course_instr_sec"> <div class="col-sm-3" > <img class="img-responsive" src="https://www.platenextdoor.com/files/profile/user.png" alt="" class="img-responsive cl_section2_2img" /> </div> <div class="col-sm-9"> <h3 class="cl_section2_2name"> Anonymous </h3> <p>May 15th, 2020</p> <p>Great Taco Tuesday class! The Tinga tacos were amazing, I highly recommend this class. Avantika is great, amazing knowledge. I can’t wait to do another class.</p> <p><span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span> <span><i class="fa fa-star" style="color:rgb(51,204,153);" aria-hidden="true"></i></span><span>(1)</span></p> <p></p> </div> </div> </div> </div> </div> </div> <!-- Vedio Section --> <div id="ImgModel" class="modal fade" role="dialog"> <div class="modal-dialog"> <!-- Modal content--> <div class="modal-content"> <div class="modal-header"> <button type="button" class="close" data-dismiss="modal" id="stop">×</button> <h4 class="modal-title"></h4> </div> <div class="modal-body"> <img src="https://www.platenextdoor.com/files/course_gallery/15906393360.jpeg" > </div> </div> </div> </div> <!-- Vedio 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'title' => 'GLOBAL BAKING AND DECORATING', 'color' => '#000000', 'image' => '1589747671.jpeg', 'status' => '1', 'created' => '2020-05-17 20:34:30', 'modified' => '2021-05-24 15:41:06', 'term' => 'baking-and-decorating' ) ), (int) 2 => array( 'Category' => array( 'id' => '62', 'title' => 'GLOBAL CULTURAL COOKING', 'color' => '#000000', 'image' => '1589747498.jpg', 'status' => '1', 'created' => '2020-05-17 20:31:37', 'modified' => '2021-05-24 15:42:09', 'term' => 'global-cooking' ) ), (int) 3 => array( 'Category' => array( 'id' => '63', 'title' => 'GLOBAL HEALTH AND WELLNESS COOKING', 'color' => '#000000', 'image' => '1589747574.PNG', 'status' => '1', 'created' => '2020-05-17 20:32:53', 'modified' => '2021-05-24 15:41:28', 'term' => 'special-dietary-cooking' ) ) ) $classInfo = array( 'Category' => array( 'id' => '63', 'title' => 'GLOBAL HEALTH AND WELLNESS COOKING', 'color' => '#000000', 'image' => '1589747574.PNG', 'status' => '1', 'created' => '2020-05-17 20:32:53', 'modified' => '2021-05-24 15:41:28', 'term' => 'special-dietary-cooking' ) ) $key = (int) 11 $Instructors = array( 'User' => array( (int) 0 => array( 'id' => '505', 'name' => 'Elisa Irene Zdanis' ), (int) 1 => array( 'id' => '508', 'name' => 'Avantika Nautiyal' ), (int) 2 => array( 'id' => '511', 'name' => 'Olga Kharina' ), (int) 3 => array( 'id' => '561', 'name' => 'Shazia Rizvi' ), (int) 4 => array( 'id' => '1002', 'name' => 'Shabari Khaire ' ), (int) 5 => array( 'id' => '1133', 'name' => 'Marta Ciappi' ), (int) 6 => array( 'id' => '1466', 'name' => 'Som Vanguri' ), (int) 7 => array( 'id' => '1751', 'name' => 'Rozmin Hajimohamed' ), (int) 8 => array( 'id' => '1836', 'name' => 'Nadia Quraishi' ), (int) 9 => array( 'id' => '3144', 'name' => 'Mohamed El Houboub' ), (int) 10 => array( 'id' => '3274', 'name' => 'Gloriajo Jo' ), (int) 11 => array( 'id' => '3296', 'name' => 'Joy Auciello' ) ) ) $val = array( 'id' => '3296', 'name' => 'Joy Auciello' ) $action = 'courseDetail' $array = array( 'dashboard' => 'Dashboard', 'courseList' => 'My Events', 'addCourse' => 'Add Event', 'editCourse' => 'Edit Event', 'courseView' => 'View Event', 'inbox' => 'Inbox', 'outbox' => 'Outbox', 'view' => 'Message View', 'emailNotification' => 'Email to Admin', 'paymentHistory' => 'Payment History', 'editProfile' => 'Edit Profile', 'changePassword' => 'Change Password', 'compose' => 'Send Email', 'emailSend' => 'Send Email', 'addGallery' => 'Add Gallery', 'editGallery' => 'Edit Gallery', 'addVideo' => 'Add Video', 'index' => 'Gallery', 'bookMarkList' => 'Favourites', 'purchageCourse' => 'Classes Booked', 'studentProfile' => 'Edit Profile', 'emailList' => 'Messages', 'emailview' => 'Message View', 'emailSent' => 'Email Send', 'viewOrder' => 'view Order', 'reply' => 'Reply', 'resetpassword' => 'Change Password', 'forgotpass' => 'Forgot Password', 'transaction' => 'Transaction', 'withdrawl' => 'Payment Request', 'userType' => 'Account Role' )include - APP/View/Elements/header_menu.ctp, line 238 View::_evaluate() - CORE/Cake/View/View.php, line 961 View::_render() - CORE/Cake/View/View.php, line 923 View::_renderElement() - CORE/Cake/View/View.php, line 1217 View::element() - CORE/Cake/View/View.php, line 418 include - APP/View/Layouts/chef_layout.ctp, line 16 View::_evaluate() - CORE/Cake/View/View.php, line 961 View::_render() - CORE/Cake/View/View.php, line 923 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 960 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
(GMT -5:00) Eastern Time, Bogota, Lima
Duration Time : 2hr
About Series:
​​​​​​I am here to make your weekly meal prep just as easy and enjoyable as the rewarding meals that follow rest of the week!
It's time to say bye to eating same meal for days on end - I will guide you to prep 3 unique meals in under 2 hours; without being overwhelmed by planning.
We will start with a small grocery list and basic cooking skills. As we master these, we will graduate to advanced skills and acquire additional pantry items.
You will learn:
WEEK 1: A few basic supermarket ingredients and 3 unique meals that can be easily customized for most dietary preferences!
​Menu:
Pantry Ingredients:
Fresh Ingredients:
April 17th, 2020
I really enjoyed the class and the jambalaya is delicious! Lots of interesting tips and tricks too!
(1)
May 15th, 2020
Great Taco Tuesday class! The Tinga tacos were amazing, I highly recommend this class. Avantika is great, amazing knowledge. I can’t wait to do another class.
(1)